Naturopathy

We offer both virtual and in-person services, providing personalized care in the comfort of your own home. Whether it's through herbal medicine, nutritional counselling, or lifestyle modifications, our approach is designed to meet your unique health needs and help you achieve optimal well-being. Experience the benefits of evidence-based naturopathic care for a healthier, more balanced life.

Naturopathic Medicine for Every Life Chapter

Fertility

Our fertility program is designed to tackle specific reproductive health conditions with a structured, naturopathic roadmap. We work with patients experiencing:

  • Ovulatory Disorders: PCOS, anovulation, irregular cycles

  • Uterine/Endometrial Factors: Endometriosis, adenomyosis, fibroids, thin lining

  • Hormonal & Metabolic Issues: Thyroid imbalances, insulin resistance, progesterone deficiency

  • Male Factor Infertility: Low count, poor morphology, reduced motility

  • Unexplained Infertility & Recurrent Pregnancy Loss

Beginning with advanced diagnostic testing, we develop personalized protocols that use therapeutic nutrition, targeted supplementation, and lifestyle medicine to correct imbalances, enhance reproductive tissue health, and improve outcomes on your path to parenthood.

Pregnancy

Our prenatal program is designed to support a healthy, vibrant pregnancy and optimal fetal development with a proactive, naturopathic roadmap. We work with expecting mothers experiencing:

Common Pregnancy Discomforts: Nausea, Severe nausea (hyperemesis gravidarum), heartburn, constipation, fatigue, pelvic girdle pain, and swelling

Metabolic & Cardiovascular Concerns: Gestational diabetes risk/imbalance, pregnancy-induced hypertension, pre-eclampsia risk

Hormonal & Immune Support: Thyroid management in pregnancy, prenatal mood changes (anxiety/depression), immune modulation, and recurrent pregnancy loss support

Nutritional Optimization: Addressing deficiencies, supporting foundational fetal development, and managing weight and energy

Beginning with a comprehensive health assessment, we develop personalized protocols that use therapeutic nutrition, evidence-informed supplementation, safe botanical medicine, and lifestyle counseling to manage symptoms, correct imbalances, and promote well-being for both mother and baby.

Postpartum

Our postpartum program is designed to nurture deep recovery and resilience during the transition to motherhood with a restorative, naturopathic roadmap. We work with new parents experiencing:

Hormonal & Metabolic Rebalancing: Postpartum thyroiditis, postnatal depletion, iron-deficiency anemia, insulin resistance, and sustainable weight loss

Lactation & Breast Health: Low milk supply, mastitis, clogged ducts, and weaning support

Physical Recovery: Diastasis recti rehabilitation, C-section or birth trauma healing, pelvic floor dysfunction, and persistent pain

Perinatal Mental Health: Postpartum depression, anxiety, OCD, adjustment challenges, sleep issues, and stress

Core Restoration: Severe fatigue, hair loss, sleep disruption, and reclaiming sustainable energy and libido

Beginning with a thorough postpartum assessment (including relevant lab testing), we develop personalized protocols that use targeted nutrient therapy, herbal support, dietary strategies, and nervous system regulation to rebuild foundational health, support lactation, and restore vitality..

General Health and Wellness

Our foundational wellness program is designed to support your overall vitality and resilience with a proactive, naturopathic roadmap. We work with individuals experiencing:

Preventive & Longevity Care: Annual wellness optimization, healthy aging strategies, and genetic risk factor modulation

Energy & Metabolic Concerns: Unexplained fatigue, blood sugar imbalance, weight management challenges, and suboptimal digestion

Hormonal & Systemic Balance: Thyroid dysfunction, adrenal dysregulation, perimenopausal transition, and sleep cycle disturbances

Immune & Inflammatory Support: Frequent illness, autoimmune conditions, food sensitivities, and chronic inflammatory patterns

Mental & Emotional Well-being: Stress management, mild to moderate anxiety, low mood, and cognitive focus

Beginning with an in-depth health assessment and advanced diagnostic testing, we develop personalized, sustainable protocols that use clinical nutrition, targeted supplementation, lifestyle medicine, and mind-body strategies to identify root causes, restore systemic balance, and empower you to achieve and maintain your highest potential for health.

Perimenopause & Menopause

Our specialized program is designed to guide you through the hormonal transition of perimenopause and into postmenopause with a comprehensive, evidence-based roadmap. We work with individuals experiencing;:

Vasomotor & Sleep Disorders: Moderate to severe hot flashes, night sweats, and sleep disturbances including insomnia

Genitourinary Syndrome of Menopause (GSM): Vulvovaginal atrophy, vaginal dryness, dyspareunia (painful intercourse), and recurrent lower urinary tract infections

Hormonal & Metabolic Dysregulation: Estrogen deficiency, progesterone withdrawal, and associated increased risk for osteoporosis (osteopenia), cardiovascular disease, and insulin resistance

Mood & Cognitive Changes: Perimenopausal and postmenopausal mood disorders, anxiety, and subjective cognitive impairment

Musculoskeletal & Somatic Symptoms: Accelerated bone loss, joint pain, and changes in body composition with central adiposity

Beginning with a comprehensive evidence-based assessment—including advanced hormone testing and metabolic panels—we develop personalized, clinically informed protocols. Our integrative approach combines bioidentical hormone replacement therapy (BHRT) counseling and management with evidence-supported interventions such as therapeutic nutrition, targeted nutraceuticals, herbal adaptogens with clinical research support, and structured lifestyle modification. We focus on applying the principles of hormone optimization, risk reduction, and symptom management to build a resilient foundation for long-term health and vitality.

Pediatric Care

Our pediatric program is designed to support healthy development and resilient immune function using evidence-informed, research-based protocols. We work with families addressing childhood conditions with established clinical research support, including:

Recurrent Respiratory Conditions: Evidence-based support for recurrent otitis media, allergic rhinitis, and upper respiratory infection prevention

Inflammatory Conditions: Clinically-researched protocols for eczema (atopic dermatitis) and mild-to-moderate asthma management

Gastrointestinal Health: Research-supported approaches for functional constipation, gastroesophageal reflux (GER), and irritable bowel syndrome (IBS) in children

Neurodevelopmental Support: Evidence-based nutritional and lifestyle interventions for Attention-Deficit/Hyperactivity Disorder (ADHD) and pediatric anxiety

Preventive & Wellness Care: Clinically validated approaches to nutritional optimization, immune support, and healthy growth patterns

Beginning with a comprehensive pediatric assessment aligned with current clinical guidelines, we develop personalized protocols based on peer-reviewed research. Our approach integrates evidence-based dietary interventions, clinically studied nutritional supplements, botanical medicines with established pediatric safety profiles, and structured lifestyle modifications. We prioritize interventions with demonstrated efficacy in randomized controlled trials and systematic reviews, focusing on building robust immune function and supporting optimal development while maintaining collaborative care with your child's healthcare team..